Hi there!
I’m so glad you’re here, seeking new solutions for yourself.
It takes courage and self-awareness to recognize when something doesn’t feel right—when exhaustion, anxiety, or feeling stuck in stress dysregulation become part of daily life. Looking for help isn’t a sign of weakness; it’s a powerful way of showing up for yourself.
Sometimes, talking to a friend isn’t enough, and long waiting times for statutory psychotherapy (covered by health insurance) can make it even harder—especially when you need support now.
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As a Holistic Psychotherapy Practitioner (Heilpraktiker für Psychotherapie), I offer private holistic psychotherapy sessions designed to support your well-being. If you're considering statutory therapy but face long waiting times, I provide a bridge solution through private therapy—so you can begin your healing journey without delay. (Click here to explore the benefits of private therapy.)
I offer support for:
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Generalized Anxiety
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Social Anxiety
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Adjustment Disorders (navigating major life transitions)
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Stress Dysregulation & Chronic Stress Conditions
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Emotional Numbness & Overwhelm
3-Months Holistic Program
From Anxiety to Inner Stability & Flexibility
If you’ve been feeling like you’re constantly trying to catch your balance—like the ground keeps shifting beneath you—it could be your nervous system’s way of saying, "I’m overwhelmed."
That unsettled feeling often comes with anxiety, especially when life feels like it’s moving too fast and there’s never enough time to breathe, think, or just be. The pressure to keep up can trigger a constant sense of urgency—your mind races, your body stays tense, and it gets harder to feel calm or in control. Over time, anxiety can start to feel like your default state (sounds familiar?), making it difficult to feel grounded or safe in your own body.​
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This program takes a holistic approach to anxiety—because anxiety doesn’t just live in the mind, it lives in the body too
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International Therapy Online & Onsite
Online therapy lets you access support from home, making it easier to fit sessions into your schedule—especially when stress comes from time constraints. Online sessions offer consistent support during transitions or disruptions, maintaining progress without interruption.
If you prefer, or if your condition is better supported in an in-person setting, I also offer sessions at my practice. We can discuss the best option for you during our initial consultation.
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Is the therapy only in English?
My work is in an international context, and the primary language of my sessions is English.
However, if you feel more comfortable in a different language, I also offer sessions in Polish, German, and Spanish.
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About my therapeutic approach
I take an integrative and holistic approach to anxiety and stress dysregulation, blending evidence-based methods to support lasting change. My work incorporates Mindfulness, Cognitive-Behavioral Techniques (CBT), Acceptance & Commitment Therapy (ACT), Somatic Techniques, Psychoeducation, and a client-centered approach—ensuring that each session is tailored to your unique needs.
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Relevant Education
Beyond Coaching: My Journey to Becoming a Licensed Psychotherapy Practitioner
I became licensed in June 2024 through Gesundheitsamt Schöneberg after completing my studies at Paracelsus Academy. I dedicated my time to deepening my expertise in psychotherapy and my passion for understanding anxiety conditions. This commitment led me to earn a CBT Certification from Holbeck College, as well as a Mindfulness and Meditation Teacher Certification.In addition, I am certified as a Psychological Counselor by VFP – the German Association for Free Psychotherapy.
Yoga Teacher, Master Coach, and Mental Health Advocate since 2014
Yoga Teacher Training (Shakti Yoga Studio, Berlin), Master Coach (World Coaching Organization in Berlin and Helsinki), Mental Health Advocate and Counselor in Berlin Startups.
International Research: Dance Movement Therapy
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Research on embodied emotions in Lissabon, Interdisciplinary research in Anthropology and Psychology on Aztec Dance and Dance Therapy in Guadalajara, Mexico. My research embodied emotions and movement later became the foundation for my book, Szamanki w Wielkim Mieście, published by the Polish editorial Nova Res and currently available as an audiobook.
Free University Berlin,
Master of Arts
Anthropology & Interdisciplinary research in medical anthropology, holistic healing methods and dance therapy, 2011.
Investment in Your Mental Well-being
As an non-medical psychotherapy practitioner - HPG licensed psychotherapy practitioner (Heilpraktiker für Psychotherapy), I do NOT bill statutory health insurance companies. However, private health insurance or supplementary insurance may fully or partially cover the fees, depending on your policy. Please check with your health insurance provider to see if they reimburse services from a non-medical practitioner and to what extent.
Psychotherapy
1- hour Online Therapy - 65 EUR
1- hour Session in my praxis - 75 EUR
Monthly Plan
€200 (online) & €215 (at my studio) for 4 one-hour sessions per month.
3-Months Holistic program
From Anxiety to Inner Stability & Flexibility:
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1 Weekly 1- hour Session
1 Session to lear craniosacral techniques for Somatic Anxiety Support
Access to MindMo
Craniosacral Techniques Session
Learn simple, powerful somatic techniques in just one hour—tools you can easily weave into your daily mindful moments - 35 EUR (special offer until end of the year!)
Sustainable change come not just from breakthroughs—but from consistent, intentional practice.
If your current life situation makes it difficult to afford this amount, please don’t hesitate to reach out. We’ll work together to find a solution that fits your financial situation—your well-being matters, and support should always be accessible.
My Praxis
Address
Praxis an der Spree
Warschauer Str. 47, 10243 Berlin
Opening Hours
Fri
7:00 am – 15:00 pm
What are other benefits of private therapy?
Quick Access to Support
​One of the key benefits of my approach is avoiding long waiting times. I understand that when it comes to mental health and anxiety, timely support is crucial. My structure ensures that you can connect with professional guidance without unnecessary delays, so you can begin your journey toward stress mastery, emotional balance, and healing—sooner.
Quick Access to Support
If you choose to pay privately, rest assured that no data is shared with your health insurance. This means more privacy for you and complete control over your treatment records, allowing you to focus on your therapy in a way that feels secure and comfortable.
Tailored to Your Unique Needs
Every person’s therapeutic needs are different. With me, both the number of sessions and the psychotherapeutic methods used are specifically adapted to fit your individual situation. This customized approach ensures that you receive the type of care that resonates most with you, fostering deeper, more effective progress on your mental health journey.