Hi there!
I’m so glad you’re here, seeking new solutions for yourself.
It takes courage and self-awareness to recognize when something doesn’t feel right—when exhaustion, anxiety, or feeling stuck in stress dysregulation become part of daily life.
Looking for help isn’t a sign of weakness; it’s a powerful way of showing up for yourself.
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As a Holistic Psychotherapy Practitioner (Heilpraktiker für Psychotherapie), I offer private holistic psychotherapy sessions designed to support your holistic well-being.
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I offer integrative support Work Stress & Career Change
Along my therapeutic journey, I have specialized in both clinical and non-clinical anxiety conditions.
My focus includes general anxiety, social anxiety, adjustment challenges related to major life changes and transitions, chronic stress and stress dysregulation, as well as emotional numbness and overwhelm.
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I understand how workplace interpersonal dynamics can create stress and lead to persistent anxiety. From my experience as an HR Lead and People Partner in Berlin startups, I’ve seen firsthand the challenges that complex team dynamics and organizational structures can create. This experience informs my therapeutic approach, allowing me to combine professional insight into workplace relationships with compassionate support to help you navigate work stress, set boundaries, and regain clarity.
Is work work and career struggles causing you a anxiety and chronic stress? Check your Burnout type.
My therapeutic approach
I take an integrative and holistic approach to stress, anxiety, and challenges arising from interpersonal relationships, blending evidence-based methods to support lasting change. My work incorporates Mindfulness, Cognitive-Behavioral Techniques (CBT), Acceptance & Commitment Therapy (ACT), Somatic Techniques, Psychoeducation, and a client-centered approach—ensuring that each session is tailored to your unique needs and the dynamics you experience in your work and personal relationships.
Integrative Support Online & Onsite
Online therapy lets you access support from home, making it easier to fit sessions into your schedule—especially when stress comes from time constraints. Online sessions offer consistent support during transitions or disruptions, maintaining progress without interruption.
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If you prefer, or if your condition is better supported in an in-person setting, I also offer sessions at my practice. We can discuss the best option for you during our initial consultation.
My work is in an international context, and the primary language of my sessions is English.
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However, if you feel more comfortable in a different language, I also offer sessions in Polish, German, and Spanish.
International Therapy in English
Investment in Your Mental Well-being
As an non-medical psychotherapy practitioner - HPG licensed psychotherapy practitioner (Heilpraktiker für Psychotherapy), I do NOT bill statutory health insurance companies. However, private health insurance or supplementary insurance may fully or partially cover the fees, depending on your policy. Please check with your health insurance provider to see if they reimburse services from a non-medical practitioner and to what extent.
Sustainable change come not just from breakthroughs—but from consistent, intentional practice.
If your current life situation makes it difficult to afford this amount, please don’t hesitate to reach out. We’ll work together to find a solution that fits your financial situation—your well-being matters, and support should always be accessible.
My Praxis
Address
Praxis an der Spree
Warschauer Str. 47, 10243 Berlin
Opening Hours
Fri
7:00 am – 15:00 pm
What are other benefits of private therapy?
Quick Access to Support
​One of the key benefits of my approach is avoiding long waiting times. I understand that when it comes to mental health and anxiety, timely support is crucial. My structure ensures that you can connect with professional guidance without unnecessary delays, so you can begin your journey toward stress mastery, emotional balance, and healing—sooner.
Quick Access to Support
If you choose to pay privately, rest assured that no data is shared with your health insurance. This means more privacy for you and complete control over your treatment records, allowing you to focus on your therapy in a way that feels secure and comfortable.
Tailored to Your Unique Needs
Every person’s therapeutic needs are different. With me, both the number of sessions and the psychotherapeutic methods used are specifically adapted to fit your individual situation. This customized approach ensures that you receive the type of care that resonates most with you, fostering deeper, more effective progress on your mental health journey.