No plans this Friday? Let´s make it mindful!
Fr., 18. Apr.
|Berlin
If you don’t have plans this Friday (hello, public holiday!) and feel like doing something a little different—join me for a guided experience: From Distress to Heart-Centered Courage & Calm
Time & Location
18. Apr. 2025, 14:00 – 15:00
Berlin, Warschauer Str. 47, 10243 Berlin, Germany
About the event
✨ Let’s share a mindful moment together ✨
If you don’t have plans this Friday (hello, public holiday!) and feel like doing something a little different—join me for a guided experience:
From Distress to Heart-Centered Courage & Calm
🧘♀️ What to expect:A gentle blend of breathwork, guided meditation, and mindful movement—designed to help you shift from stress to a grounded, heart-connected state.
And to make the experience even better…✨ Essential oils included—for a full-on self-care + sensory reset. Think deep breaths, soothing scents, and mindful moments that truly land.
You’ll leave with simple practices you can use in daily life—and maybe even a new way to meet yourself with kindness and calm.